Clik here to view.
Juicing Can Wreck Your Looks – Really?
I enjoy flicking through mainstream media sites to see what is capturing people’s attention, and also to see what is being said in the health arena. Quite often I will be asked about a certain news...
View ArticleClik here to view.
Last Retreat for Almost 12 Months!
I have a confession to make. The upcoming Eight Day Detox, Healing & Raw Food Retreat being held by the pristine beaches of Busselton, WA at the end of November, is going to be the last retreat I...
View ArticleClik here to view.
Oxalates in Greens? Bad?
One question that I often get asked, is about the potential dangers of oxalates in greens. Oxalates are a plant chemical which has the potential to combine with calcium to form a calcium-oxalate stone....
View ArticleClik here to view.
R is for Raspberries
Raspberry season is coming! Raspberries have to be one of absolute favourite fruits of all time, I think I could just live on them! Raspberries are a longevity food, just half a cup of berries a day...
View ArticleClik here to view.
An Abundance of Wholefood – Part 1
At my retreats I hold a lecture that I call “The Philosophy of Food as Medicine” – which sounds pretty intense – but what it actually is about, is a celebration of all that wholefood has to offer. One...
View ArticleClik here to view.
An Abundance of Wholefood – Part 2
Yesterday I wrote about An Abundance of Wholefood – Part 1 & spoke about how at my retreats we do a five day juice fast, and how many people who have never juice fasted before, think of juicing as...
View ArticleClik here to view.
2013 Retreats Are Released!
The Embracing Life! Detox, Healing & Raw Food Retreats for 2013 have been released! As many of you know, I am not running any retreats in the first half of this year (due to a book that I am...
View ArticleClik here to view.
Facebook Competition!
Embracing Health currently has about 1600 likes on Facebook and I really, really would love to get to 2000! So if you haven’t already, take a moment to go to my Facebook page and click the “Like”...
View ArticleClik here to view.
What Makes A Good Detox Retreat?
I’ve been running the Embracing Health Detox, Healing & Raw Food Retreats for almost five years now, travelling around Australia and to Bali, teaching hundreds of people about the benefits of...
View ArticleClik here to view.
Bali Detox Retreat Released – October 2013!
Ubud, Bali Retreat 24th October – 2nd November, 2013 – 9 nights For comprehensive information on everything included in the retreat, please go to the Main Retreat Page The Embracing Health Nine Day...
View ArticleClik here to view.
The Dangers Of Unprofessional, “Professional” Advice
Working in a busy health food store, this is a topic that has been coming up for me quite often of late. It causes me and so many of my colleagues quite a bit of grief. How the situation usually...
View ArticleClik here to view.
Does Your Body Need A Spring Clean?
Byron Bay, NSW Retreat 6th September - 14th September, 2013 - 8 nights As winter starts to leave us and we move into the warmer spring months, it is the perfect time to detox your body! There is no...
View ArticleClik here to view.
More Flavour Equals More Nutrition!
One of the most important messages I teach at my Embracing Health Retreats, is that we need to become more aware of our instincts around food, and tune into our senses regarding what our body needs....
View ArticleClik here to view.
Never Been Sick A Day In My Life!
This post unfortunately is not a celebration of reaching for the incredible heights of health that mean that we are never, ever sick, but moreso, is a little bit of a warning to those who are never,...
View ArticleClik here to view.
The Art Of Reading Food Labels – Part 1
Have you ever been caught out chowing down on your newest ‘guilt free’ delicious snack only to find out that your innocent little nibble is actually full of some kind of unattractive ingredient? Before...
View ArticleClik here to view.
The Art Of Reading Food Labels – Part 2
Continued from Part 1… Fats- no longer the bad guy 20 years ago, fats were regarded as the root of all evil. Fats were thought to make you fat. And this paved the way for a barrage of low fat, no fat,...
View ArticleClik here to view.
Reigniting Your Spark
I have been lucky enough to work at about half a dozen of the Embracing Health Detox Retreats run by the amazing and talented Leisa Wheeler. And when I say work, I don’t mean the kind of work you do,...
View ArticleClik here to view.
Why I Friggin’ Love Natural Medicine
I absolutely LOVE the power of natural medicine and it’s ability to initiate a healing response in the body. Even though I have spent over a decade witnessing miraculous healings through my work...
View ArticleClik here to view.
Express Iridology
Last week I was asked to attend a one-day iridology intensive for a large corporation on the Gold Coast. Over the day I looked in over 30 people’s eyes and gave them brief consultations regarding the...
View ArticleClik here to view.
Natural Medicine & Her Friends…
Being here at the Embracing Health Retreat in beautiful, magical, Ubud has brought to the forefront of my mind just what it takes to really heal. Really truly heal. Mind. Body. Soul. Let me explain…...
View Article
